This episode is available exclusively to our Patrons and Apple+ Subscribers! To listen:

In this episode, Kris and Nate try to answer a great two part question from Patron Cody Ratterman who asks:

Can you still improve at an ideal rate while removing most or even all climbing gym training for several months?
How should we separate climbing training and climbing performance when they both occur in the same environment?

EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

FOCUS | Q & A Part 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

FOCUS | Q & A Part 2: Movement Solutions, Finding Better Beta, and Toe Hooks vs. Heel Hooks

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