Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.

Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.

Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.

A refreshing approach to coaching from Australia’s National Coach, Will Hammersla.

Australian climber Anna Davey has big goals, and the dedication to get there.

Many trainers say you shouldn’t. We disagree.

Building a gym is all about building a community.

I sit down for an informative and hilarious conversation with World Champion climber Mo Beck - both before and after an epic adventure.

Roadtrip projects, the difference between competition pressure and redpoint pressure, and what it means to REALLY try something you ultimately may fail on. 

Some say that mentorship is dying. I'm not sure that's true, although mentors are definitely outnumbered by new climbers these days.

While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.

Emily Moore is the Events Manager for the Climbing Wall Association. I attended the CWA Summit last spring and was blown away by the event.

We went a little overboard on our Oz Tour 2019 t-shirts, so we decided to give a few away if you can answer a few questions.

As we turn 3 years old, a look at our Top 10 episodes of 2018.

Yoga and meditation have been practiced for thousands of years, so there's far more to it than the core strength, flexibility, and mental focus promoted by popular culture.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Nate and Kris sit down to answer some listener questions about roadtripping.

Recorded live at the 2018 CWA Summit, a discussion about diversity and inclusion in the climbing industry.

Face it: the truth is that the pros are better than you. Here’s why.