Home Climbing Wall Listener Questions | Parts 1-6
Questions from listeners about home climbing walls and spray walls.
Episode 122: Board Meetings | Listener Questions - Roadtripping
Nate and Kris sit down to answer some listener questions about roadtripping.
Reader Questions: The Clock is Ticking.
Arthur writes: I'm a month away from a climbing trip… What is the optimal program for overall climbing fitness?
Reader Questions: Set The Stage.
Adam said: ...my gym sees a very minimal effort in route setting. Do you have any suggestions as far as conquering these stagnant plastic doldrums?
Hypertrophy for Climbing Part 2: Forearms, Fingers, and The Amended Program.
Anonymous said:What are you doing in terms of forearms, the weakest link for probably 99% of climbers?
Reader Question: Rest Times, Part II
Rob asks: When performing 4x4's or any type of interval training I always question what my rest interval should be?
Reader Question: The Stopwatch, and Why It Should Be Your Best Friend.
Brett asks: What is the rationale behind the amount of rest between sets?
Reader Questions: Nutrition.
Anonymous writes... How important do you think nutrition is when trying to improve/achieve new climbing goals?
Reader Questions: A Red River Plan.
A reader asks for opinions on his proposed training plan to prepare for climbing at the Red.
Reader Questions: New Place, New Plan. Keep it Personal.
Another reader writes in with questions to be answered.
Reader Questions: Follow the Leader.
Josh asks: Who are your favorite climbers, and what particular aspects of their climbing really stand out?
Reader Questions: System Boarding for Power
A reader asks: I'd love some advice on how to use the systems board and/or fingerboard to train power.
Reader Questions: Onsighting
Tom writes: I'm primarily interested in raising my trad onsite level...
Reader Questions: Workout Plan
I’ll answer another great question from a reader about their training plan.
Reader Questions: The Working Class Jedi
Over the past few years I've learned many secrets about how to train more efficiently as a weekend warrior.