Ep. 142: Moonboard Benchmarking with Ravioli Biceps
I'm fairly sure I've gotten more DMs asking when this episode is coming than any other. And it's a good one.
Today's guest is Moonboard legend Ravioli Biceps - the first (and currently only?) person to send all of the Benchmarks on the 2016 Moonboard set. We discuss his history with the Moonboard as well as his struggle with the transition to identifying as a "Moonboarder". We also find out about the genesis of the name Ravioli Biceps.
Legend.
Forty years ago, Miguel Ventura moved from Connecticut to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.
REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.
Giving artificially low grades to climbs increases their perceived value for our training and development. The more something is mis-graded the more we naturally want to prioritize it.
Deciding to get a home wall is easy. Deciding what to get is much more complicated.
Ravioli Biceps is a Moonboard legend: the only person to complete every Benchmark on the 2016 set.
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
It's here. The one you've been waiting for. The Moon Board Episode.
Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.
Forty years ago, Miguel Ventura moved from Connecticut to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.
REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.
A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering. Through dedicated training and practice, he eventually built to ascents of 5.14 and V11.
Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks. He's always available for coaching sessions and training workshops.
If we want to assess our climbing movement skills over time, are the standardized boards the best option? We're conflicted…