Episode 29: Skin Care with Rhino Skin Solutions
Skin care: you're probably not doing it right.
Episode 28: Community and Fleeting Youth with Cody Roth
Cody Roth talks about how he's climbing better now, even while he isn't in the shape he was in his 20's.
Episode 27: Why Form Matters with Paul Corsaro
Whether it be strength training, climbing, or just sitting at a desk chair, regardless of what you're doing, form matters.
Episode 26: Meghan Baker is a Not So Average Jane
Meghan Baker is a 43 year old mom (to a teenager), who works 50 hours a week, volunteers, and still makes time to train for climbing.
Episode 25: Using Limitations with Craig DeMartino
Despite the odds, Craig Demartino has become a better rock climber after deciding to amputate his leg.
Episode 24: Board Meetings | Top 3 Redpoint Tactics
We discuss our top strategies and tactics for redpointing that can help you approach projects more efficiently.
Episode 23: Life Imitates Art with Miguel Ventura, and special guest Dario Ventura
More than the cheap camping, amazing pizza, and great place to meet partners... Miguel's Pizza is a community.
Episode 22: Integrated Strength Training with Steve Bechtel
Honorary Co-Host Steve Bechtel is back, this time talking about his concept of Integrated Strength Training.
Episode 21: Board Meetings | Top 3 Ways to Balance Climbing with Life
Trying to balance life with climbing is TOUGH WORK.
Episode 20: Common Sense Training with Stevie Haston
LEGEND! Simply put, Stevie Haston is a machine. A simple, hard working, sensible machine.
Episode 19: Board Meetings | Top 3 Things We've Changed Our Minds About
Fact is, if you still believe all of the same things you believed last year, then you're probably fucking up.
Episode 18: V11 to 5.11 with Carrie Cooper, DPT
Boulderer, mom, and physical therapist Carrie Cooper talks process, how she deals with the ego, and what she's learning.
Episode 17: Process vs. Goal Based Motivation with Arno Ilgner
I sit down with Arno Ilgner to discuss the differences between being motivated by goals and being motivated by process.
Episode 16: Always "Siked" with Dru Mack
Stoke is high with Dru Mack, and even though he comes about it naturally, we dig into how he brings that good energy.
Episode 15: Board Meetings | Top 3 Ways We've Invested in Ourselves
Nate and I have a late night discussion about the Top 3 Ways We've Invested in Ourselves.
Episode 14: Being a Multisport Athlete with Charlie Manganiello
In this episode, I sit down with Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports.
Episode 13: Board Meetings | Top 3 Mistakes We See Being Made
As we've taken our workshops to gyms across the country, we've seen lots of cool, positive things happen, but we've also seen lots of mistakes being made.
The Day I Didn't Send Omaha Beach
In the Red River Gorge, "Omaha Beach" is everyone's favorite route to hate on. Locals love to depict it as a mindless jug-haul with no "hard" moves. In 2010, I decided to give this jug haul a go. I hung more times than there are bolts...
Episode 12: P.O.E. with Will Anglin and Rowland Chen
Coaches and elite boulderers Will Anglin and Rowland Chen talk about their concept of P.O.E., which could potentially change your climbing.
Episode 11: Board Meetings | Top 3 Things We've Done to Positively Affect Our Climbing
Nate and I sat down and figured out a rough format for a new concept. And thus "The Board Meetings" were born.