Caitlin Homes | Body Composition for Climbers
Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.
Juliet Hammer | Grades, Body Comments, and Internet Trolls
Juliet Hammer is no stranger to crushing double-digit boulders, and unfortunately, to dealing with internet haters, too.
Ep. 201: Caroline Wickes | Eating Disorders in Climbing
Recognizing and dealing with eating disorders in climbing is a prevalent but often ignored issue.
Ep. 179: Joslynn Corredor | Coaching for a Cause
Joslynn Corredor is helping women rediscover their athletic identity.
Climbers on Body Image
A personal perspective on body image as a climber, from Lauren Abernathy and Kelsey K. Sather.
Episode 77: Climbing and Parenting with Beth Rodden
In 1998, Beth Rodden became the youngest woman to climb 5.14a. Fast forward 20 years, and Beth's website lists her as: Mother - Pro Climber - Writer.
Episode 67: The Work Behind The Body with Kelsey K. Sather
Kelsey K. Sather discusses her series of blog posts titled "The Work Behind the Body", a collection of interviews with female outdoor athletes in Bozeman, Montana.
Episode 56: Understanding Eating Disorders with Savannah Buik
If you've been around climbing long enough, you know someone who has struggled with an eating disorder.
Episode 5: Overhauling Your Style with Alli Rainey
In this episode I sit down with Alli Rainey, climbing coach, trainer, writer, and yoga instructor.