MENTAL TRAINING
BEST OF OUR MENTAL TRAINING RESOURCES
Blog
The Bouldering Process: Flight of the Antelope, V10 (Video)
READ ARTICLES ABOUT MENTAL TRAINING
Featured
But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.
There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…
No matter what technique, its success depends on getting the basic elements right: Position, Tension, Rhythm, Commitment, and Effort.
Learning when and how to compensate for a weakness is a skill. And skills need to be practiced.
I never thought I’d be recommending this, but some of y’all should be putting less effort into becoming technically better climbers.
LISTEN TO PODCAST EPISODES ABOUT MENTAL TRAINING
Featured
WATCH VIDEOS ABOUT MENTAL TRAINING
Blog
IMPROVE YOUR MENTAL TRAINING FOR CLIMBING
BOOKS THAT CAN HELP WITH YOUR MINDSET AND MENTAL TRAINING
LESSONS FROM THE HARD TRUTH
Blog
DEALING WITH FEAR WHILE CLIMBING
Featured
What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.