LIFESTYLE AND HABITS

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Somehow, I Didn’t Fail
Somehow, I Didn’t Fail

Somehow, I didn’t fail. On my 50th birthday, I managed to scrape my way up my one-hundredth 5.13.

I’m Likely to Fail
I’m Likely to Fail

I don’t set goals so that I can achieve them. I set goals so that I can chase them.

Lessons from the Library
Lessons from the Library

There are an infinite number of lessons to learn within climbing.

The Plateaus of Perception
The Plateaus of Perception

You aren’t stuck, you’re just trying to skip too many steps.

Garlic Salt and Good Advice
Garlic Salt and Good Advice

There is a common theme between a grilled cheese sandwich and good training advice.

If Nothing Else...
If Nothing Else...

Maybe the most understated way of getting better is to build fallback successes into your plan.

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Eric Jerome's Top 100 Double Digit Boulders - US Edition
Eric Jerome's Top 100 Double Digit Boulders - US Edition

A completely subjective list of the objectively best double digit boulders in the US from Eric Jerome.

Progressing Core Workouts Part 5: Climbing Exercises
Progressing Core Workouts Part 5: Climbing Exercises

What good are core exercises if they don’t help your climbing?

Progressing Core Workouts Part 2: Breathing
Progressing Core Workouts Part 2: Breathing

Learning to breathe under tension can be a game changer for your climbing.

IMPROVE YOUR LIFESTYLE AND HABITS

Books that can help you reflect on and interrogate your lifestyle and habits.

The Hard Truth: Simple Ways to Become a Better Climber
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The Hard Truth: Simple Ways to Become a Better Climber
$16.95
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Process Journal
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Process Journal
$15.00
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NUTRITION RELATED LIFESTYLE AND HABITS

LESSONS FROM THE HARD TRUTH

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You Didn't Punt.
You Didn't Punt.

Redpointing is an ultimate success built on the backs of many failures.

Success vs. Mastery | Simple Ways to Become a Better Climber
Success vs. Mastery | Simple Ways to Become a Better Climber

Skaters do one important thing much better than climbers: they chase mastery instead of success.

The Send is a Necessary Piece of the Process
The Send is a Necessary Piece of the Process

It's the journey that matters most. Or is it?

3 Reasons Why Soft Grades Matter
3 Reasons Why Soft Grades Matter

It's exactly the same amount of challenging for you no matter what number anyone attaches to it.

You Should Probably Just Try Harder
You Should Probably Just Try Harder

How often do you give 100%? REALLY give 100%? I make my living coaching climbers, and I seldom see a climber try their hardest.  Myself included.

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