Products,
Strength,
Movement Practice
Kris Hampton
Products,
Strength,
Movement Practice
Kris Hampton
New Ebook: Core Strength for Climbers
A simple, repeatable, and highly effective system designed to give you the best chance of building core strength that transfers to your projects.
Products,
Movement Practice,
Physical Training
Kris Hampton
Products,
Movement Practice,
Physical Training
Kris Hampton
Applied Body Tension: Get More From Your Core.
Our new “Applied Body Tension” ebook will teach you to apply your core strength through your entire body, toes to fingertips.