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Are Your Intentions Good?
The Current, Articles Kris Hampton 5/12/25 The Current, Articles Kris Hampton 5/12/25

Are Your Intentions Good?

You can do better.

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Your Goals Are Decisions
The Current, Articles Kris Hampton 4/8/25 The Current, Articles Kris Hampton 4/8/25

Your Goals Are Decisions

Should you explore a new style of climbing, to become more adaptable, or exploit the style you are already well-versed in?

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Climbing Common Sense Isn’t Always Common Practice
The Current, Articles Kris Hampton 2/14/25 The Current, Articles Kris Hampton 2/14/25

Climbing Common Sense Isn’t Always Common Practice

Returning to the common sense of how and why we do this thing should be common practice – but it rarely is.

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The Hidden Value of Sending More
The Current, Articles Kris Hampton 1/6/25 The Current, Articles Kris Hampton 1/6/25

The Hidden Value of Sending More

Why failure might not be our best teaching tool.

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Somehow, I Didn’t Fail
The Current, Articles Kris Hampton 11/4/24 The Current, Articles Kris Hampton 11/4/24

Somehow, I Didn’t Fail

Somehow, I didn’t fail. On my 50th birthday, I managed to scrape my way up my one-hundredth 5.13.

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I’m Likely to Fail
The Current, Articles Kris Hampton 9/30/24 The Current, Articles Kris Hampton 9/30/24

I’m Likely to Fail

I don’t set goals so that I can achieve them. I set goals so that I can chase them.

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REMIX | FAILURE: How Quitting More Leads to Bigger Sends
Podcasts, Mental Training, Tactics Kris Hampton 6/29/23 Podcasts, Mental Training, Tactics Kris Hampton 6/29/23

REMIX | FAILURE: How Quitting More Leads to Bigger Sends

As climbers, we fail a lot. And yet, we don’t even like to hear the word.

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If Nothing Else...
Mental Training, Physical Training, Articles Nathan Drolet 11/19/22 Mental Training, Physical Training, Articles Nathan Drolet 11/19/22

If Nothing Else...

Maybe the most understated way of getting better is to build fallback successes into your plan.

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Kerry Scott | Ambition, Confidence, and Climbing All The Things
Podcasts, Tactics, Mental Training Kris Hampton 11/1/21 Podcasts, Tactics, Mental Training Kris Hampton 11/1/21

Kerry Scott | Ambition, Confidence, and Climbing All The Things

100 Boulders and Mango Tango: Kerry Scott gets after it. Consistently.

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Ep.178: Paul Piana | Big Walls and Big Dreams
Podcasts, Travel Lana Stigura 10/7/20 Podcasts, Travel Lana Stigura 10/7/20

Ep.178: Paul Piana | Big Walls and Big Dreams

Paul Piana is a legend.

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Not All Pyramids Are Built the Same
Tactics, Articles, Mental Training Nathan Drolet 5/8/20 Tactics, Articles, Mental Training Nathan Drolet 5/8/20

Not All Pyramids Are Built the Same

Improvement comes from challenges, not from the number they are given. If you focus on being challenged and trying hard, then the numbers will follow.

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Ep. 155: Board Meetings | Art of the Side Goal
Podcasts, Tactics, Board Meeting Kris Hampton 12/26/19 Podcasts, Tactics, Board Meeting Kris Hampton 12/26/19

Ep. 155: Board Meetings | Art of the Side Goal

Not all climbing goals are created equal.

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Episode 127: Thoughtful Process with Sam Elias
Podcasts, Mental Training Kris Hampton 4/23/19 Podcasts, Mental Training Kris Hampton 4/23/19

Episode 127: Thoughtful Process with Sam Elias

While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.

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Part Two of The Once and Future Sport Climber: 2018 Recap
Articles, Physical Training, Mental Training Nathan Drolet 2/4/19 Articles, Physical Training, Mental Training Nathan Drolet 2/4/19

Part Two of The Once and Future Sport Climber: 2018 Recap

Nate reviews his 2018 in regards to goals, training, climbing, numbers, injuries, and lessons.

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The Biggest Red Flag of 2018
Rants, Articles, Mental Training Nathan Drolet 1/1/19 Rants, Articles, Mental Training Nathan Drolet 1/1/19

The Biggest Red Flag of 2018

We live in an age of fast food bouldering. Gym boulders are turned over more frequently than ever before. You can try 2,500 different V7’s on a Moon Board before you have to move on to V8.

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Episode 96: Project 9b with Jorg Verhoeven
Podcasts, Tactics Kris Hampton 6/25/18 Podcasts, Tactics Kris Hampton 6/25/18

Episode 96: Project 9b with Jorg Verhoeven

If you aren't aware of Jorg Verhoeven, it's likely that you don't pay all that much attention to climbing.

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Episode 71: Board Meetings | Goal Setting
Podcasts, Board Meeting, Mental Training Kris Hampton 1/1/18 Podcasts, Board Meeting, Mental Training Kris Hampton 1/1/18

Episode 71: Board Meetings | Goal Setting

Let’s talk goal setting. Not resolutions; goals. Different animals altogether. 

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Episode 53: Pride or Spray? with Kerry Scott
Podcasts, Mental Training Kris Hampton 7/28/17 Podcasts, Mental Training Kris Hampton 7/28/17

Episode 53: Pride or Spray? with Kerry Scott

Kerry is a crusher.  And she's not ashamed to "spray" a little.

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Episode 41: Board Meetings | Can Everyone Climb V10?
Podcasts, Tactics, Board Meeting Kris Hampton 5/19/17 Podcasts, Tactics, Board Meeting Kris Hampton 5/19/17

Episode 41: Board Meetings | Can Everyone Climb V10?

Jon Glassberg recently wrote in a blog that, “Climbing double digits is an attainable goal for any serious climber.” We agree.

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Episode 37: Follow the Stoke with Dan Mirsky
Podcasts, Mental Training Kris Hampton 4/24/17 Podcasts, Mental Training Kris Hampton 4/24/17

Episode 37: Follow the Stoke with Dan Mirsky

Coach and trainer Dan Mirsky breaks it down for us: do what you're motivated and inspired to do, even if it doesn't make sense.  

Read More
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