Skip to Content
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Folder: TRAIN
Folder: SHOP
Folder: ACADEMY
Folder: PODCASTS
Folder: RESOURCES
CREW
Back
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
Back
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
  • Podcasts
    • Articles
      Mental Training
      • Articles
        • Best Of
          • Board Meeting
            • Extensive Endurance
              • Intensive Endurance
                • Mental Training
                  • Movement Practice
                    • Podcasts
                      • Tactics
                        • A-Z
                        • Z-A
                        • Older
                        • Newer
                        Transitioning
                        Articles, Mental Training Kris Hampton 3/5/11 Articles, Mental Training Kris Hampton 3/5/11

                        Transitioning

                        Fact is, training hard gives us certain expectations toward our performance.

                        Read More

                        TRAINING

                        EBOOK PLANS
                        TRIP PREP PLANS
                        PROVEN PLANS
                        CUSTOM PLANS
                        FAQ’S

                        EDUCATION

                        READ
                        LISTEN
                        ACADEMY
                        NEWSLETTER

                        PRODUCTS

                        SHOP ALL
                        GIFT CARDS
                        WHOLESALE INQUIRIES

                        INFORMATION

                        PRIVACY POLICY
                        RETURN POLICY

                        MONTHLY THOUGHTS ON HOW TO IMPROVE.

                        Thanks! Be sure to check your email and confirm your subscription.

                        LEARN. GROW. EXCEL.