There are three components you must have if you expect to improve your climbing.

But Sharma doesn't train... Or does he?

I get it.  Talking is easier than doing. What it isn't, however, is nearly as satisfying.

You can almost always find a reason to continue training the short-sighted way.

There is NO single workout that any group of people can follow to get the optimum results for each of them.

When dealing with the unpredictability of weather in this region of the country, periodized training can kiss my ass.