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Power Company Climbing
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Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
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ACADEMY
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The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
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The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
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THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
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Coaching
Data and Metrics
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Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
REWIND | Breaking Beta: Can We Accurately Assess the Movement Skills of Sport Climbers?
Podcasts, Movement Practice, Breaking Beta, Data and Assessments Kris Hampton 5/2/24 Podcasts, Movement Practice, Breaking Beta, Data and Assessments Kris Hampton 5/2/24

REWIND | Breaking Beta: Can We Accurately Assess the Movement Skills of Sport Climbers?

Kris and Paul dig into a paper that presents and then tests a method for measuring movement skills in sport climbing.

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REWIND | Board Meetings: The Art of Learning Climbing
Podcasts, Board Meeting, Movement Practice Kris Hampton 2/29/24 Podcasts, Board Meeting, Movement Practice Kris Hampton 2/29/24

REWIND | Board Meetings: The Art of Learning Climbing

One of our favorites: Kris and Nate discuss ideas about our mental models for learning, and how we might apply these ideas to climbing.

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REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb
Podcasts, Home Gym Kris Hampton 11/30/23 Podcasts, Home Gym Kris Hampton 11/30/23

REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb

Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.

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REWIND | Miguel and Dario Ventura on Life Imitating Art
Podcasts, Home Gym Kris Hampton 10/19/23 Podcasts, Home Gym Kris Hampton 10/19/23

REWIND | Miguel and Dario Ventura on Life Imitating Art

Forty years ago, Miguel Ventura moved to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.

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REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
Podcasts, Home Gym Kris Hampton 8/24/23 Podcasts, Home Gym Kris Hampton 8/24/23

REWIND | Ravioli Biceps on Moonboarding, Process, and Identity

REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.

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REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
Podcasts Kris Hampton 7/20/23 Podcasts Kris Hampton 7/20/23

REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations

For most, a 100-foot ground fall would be the end of their lives, or at the very least, the end of their climbing careers. Not so for Craig DeMartino.

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REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams
Podcasts Kris Hampton 6/22/23 Podcasts Kris Hampton 6/22/23

REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams

35 years after he realized one of his own dreams and jump started the dreams of so many others, we REWIND to this conversation with legend Paul Piana.

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REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Podcasts, Physical Training Kris Hampton 5/18/23 Podcasts, Physical Training Kris Hampton 5/18/23

REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training

We REWIND to this classic conversation with Jonathan about when and why to change things up in your training, and one thing that training should definitely include a whole lot of: climbing.

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REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23 Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23

REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training

We REWIND to this episode with British climbing legend, Stevie Haston.

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REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

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REWIND | Tommy Caldwell on Belief and Partnership
Podcasts Kris Hampton 1/12/23 Podcasts Kris Hampton 1/12/23

REWIND | Tommy Caldwell on Belief and Partnership

7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.

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