Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.

Juliet Hammer is no stranger to crushing double-digit boulders, and unfortunately, to dealing with internet haters, too.

Recognizing and dealing with eating disorders in climbing is a prevalent but often ignored issue.

Joslynn Corredor is helping women rediscover their athletic identity.

A personal perspective on body image as a climber, from Lauren Abernathy and Kelsey K. Sather.

Matt Fultz has a job to do, and he takes it seriously.

In 1998, Beth Rodden became the youngest woman to climb 5.14a. Fast forward 20 years, and Beth's website lists her as: Mother - Pro Climber - Writer.

Kelsey K. Sather discusses her series of blog posts titled "The Work Behind the Body", a collection of interviews with female outdoor athletes in Bozeman, Montana.

If you've been around climbing long enough, you know someone who has struggled with an eating disorder.

In this episode I sit down with Alli Rainey, climbing coach, trainer, writer, and yoga instructor.