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Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
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The Hard Truth
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Holds
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Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
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Back
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The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
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Entire Archive
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                      Sweet Dissatisfaction  | Exploring Discomfort in Climbing
                      Mental Training Josie McKee 4/18/23 Mental Training Josie McKee 4/18/23

                      Sweet Dissatisfaction | Exploring Discomfort in Climbing

                      What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.

                      Read More
                      The Process of Dealing with Fear While Bouldering (Video)
                      Mental Training, Tactics, Video Kris Hampton 3/4/23 Mental Training, Tactics, Video Kris Hampton 3/4/23

                      The Process of Dealing with Fear While Bouldering (Video)

                      Climbing can be scary.

                      Read More
                      The Bouldering Process: Flight of the Antelope, V10 (Video)
                      Mental Training, Video, Tactics, Best Of Kris Hampton 3/1/23 Mental Training, Video, Tactics, Best Of Kris Hampton 3/1/23

                      The Bouldering Process: Flight of the Antelope, V10 (Video)

                      Big, scary, and tactical.

                      Read More
                      Lor Sabourin | Dealing With Fear
                      Mental Training, Podcasts Kris Hampton 9/29/21 Mental Training, Podcasts Kris Hampton 9/29/21

                      Lor Sabourin | Dealing With Fear

                      Fear doesn’t need to shut you down.

                      Read More
                      Lor Sabourin | Finding Joy in Improbable Goals
                      Mental Training, Client Testimonials, Articles Power Company Climbing 1/29/21 Mental Training, Client Testimonials, Articles Power Company Climbing 1/29/21

                      Lor Sabourin | Finding Joy in Improbable Goals

                      “This season, I chose a different path. I decided to invest in my body and recognize the work that it did for me."

                      Read More
                      Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
                      Mental Training, Articles, Tactics Lauren Abernathy 10/21/19 Mental Training, Articles, Tactics Lauren Abernathy 10/21/19

                      Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage

                      Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.

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                      Episode 59: Mental Fitness with Alex Honnold and The Warriors Way
                      Podcasts, Mental Training Kris Hampton 9/29/17 Podcasts, Mental Training Kris Hampton 9/29/17

                      Episode 59: Mental Fitness with Alex Honnold and The Warriors Way

                      Fresh off of his audacious free solo of “Freerider,” Alex Honnold sat down with Arno Ilgner and Jeff Lodas from The Warrior’s Way to discuss his mental preparation.

                      Read More

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