Data and Assessments,
Articles,
Best Of
Kris Hampton
Data and Assessments,
Articles,
Best Of
Kris Hampton
How to Climb Harder: What Data From Over 600 Climbers Tells Us
Climber performance metrics only tell a small part of a much more complex human story.
Podcasts,
Data and Assessments,
Best Of
Kris Hampton
Podcasts,
Data and Assessments,
Best Of
Kris Hampton
Dale Wilson | Climbing Performance Metrics
How to use data to inform training decisions had been a topic of debate amongst the Power Company coaches for years, until Data Analyst, Dale Wilson, stepped in to settle the score once and for all.
Podcasts,
Board Meeting,
Data and Assessments
Kris Hampton
Podcasts,
Board Meeting,
Data and Assessments
Kris Hampton
Board Meetings | How to Tell if Your Training Worked
Objective metrics might not be the best way.
Breaking Beta,
Podcasts
Kris Hampton
Breaking Beta,
Podcasts
Kris Hampton
Breaking Beta | Is Isometric Finger Testing Reliable? Which Edges are Best?
Just how valid is isometric finger testing? And can it predict your climbing ability?
Breaking Beta,
Podcasts,
Movement Practice
Kris Hampton
Breaking Beta,
Podcasts,
Movement Practice
Kris Hampton
Breaking Beta | Is Flexibility a Good Metric for Climbers?
Is flexibility a good determinant for climbing performance?
Data and Assessments,
Articles,
Coaching
Kris Hampton
Data and Assessments,
Articles,
Coaching
Kris Hampton
Metrics for Climbers | Strength and Endurance Standards
Useful data for coaches and climbers.
Data and Assessments
Kris Hampton
Data and Assessments
Kris Hampton
Simple Training During Covid-19 | Home Self Assessment for Climbers
The best place to start when training is knowing what you need to train.