The Plateaus of Perception
You aren’t stuck, you’re just trying to skip too many steps.
Ep. 141: Is It Really A Plateau? with Lee Cujes
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
How to Continue Making Progress After 20 Years of Climbing, by Chad Volk
I don’t have much experience with making rock climbing feel easy. What I do have experience with is transforming myself from a lover of 5.10 trad climbs to a sender of 5.13 sport climbs.
Episode 119: Breaking Through with Brian Antheunisse
Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.
Training. Fucking. Works. by Marina Inoue
My perception of what I was capable of, what could be possible, how hard I can push myself, the belief, the confidence, was all very much changed through a mere three weeks of training.
Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist
It took a ton of courage to completely overhaul a training routine that took him to 14d (9a), but he did it anyway.