Podcasts,
Mental Training
Kris Hampton
Podcasts,
Mental Training
Kris Hampton
Ep. 141: Is It Really A Plateau? with Lee Cujes
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
Podcasts,
Tactics,
Mental Training
Kris Hampton
Podcasts,
Tactics,
Mental Training
Kris Hampton
Episode 119: Breaking Through with Brian Antheunisse
Dark Horse. Climber's Climber. Undercover Crusher. Whatever you want to call it, today's guest Brian Antheunisse may be it.
Podcasts,
Board Meeting
Kris Hampton
Podcasts,
Board Meeting
Kris Hampton
Episode 44: Board Meetings | Top 2 Plateau Breakers
Whether it's mental or physical, unless you're a mutant, you've gotten stuck. Well, we have some advice.
Podcasts,
Mental Training,
Physical Training
Kris Hampton
Podcasts,
Mental Training,
Physical Training
Kris Hampton
Episode 30: If It Ain't Broke, Fix It Anyway with Jonathan Siegrist
It took a ton of courage to completely overhaul a training routine that took him to 14d (9a), but he did it anyway.