Skip to Content
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Folder: TRAIN
Folder: SHOP
Folder: ACADEMY
Folder: PODCASTS
Folder: RESOURCES
CREW
Back
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
Back
Shop All
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
Books
Holds
Gift Cards
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
Allyson Gunsallus | The Challenges of Parenting as a Climber
Podcasts, Community Kris Hampton 8/1/24 Podcasts, Community Kris Hampton 8/1/24

Allyson Gunsallus | The Challenges of Parenting as a Climber

Allyson Gunsallus is a mom, climber, and director of an upcoming film series that will uncover the issues faced by climbers who are parents.

Read More
REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb
Podcasts, Home Gym Kris Hampton 11/30/23 Podcasts, Home Gym Kris Hampton 11/30/23

REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb

Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.

Read More
Jereme Ransick | If We Own It, They Can’t Close It
Podcasts, Community Kris Hampton 11/16/23 Podcasts, Community Kris Hampton 11/16/23

Jereme Ransick | If We Own It, They Can’t Close It

The Red River Gorge Climber’s Coalition could use our help.

Read More
REWIND | Miguel and Dario Ventura on Life Imitating Art
Podcasts, Home Gym Kris Hampton 10/19/23 Podcasts, Home Gym Kris Hampton 10/19/23

REWIND | Miguel and Dario Ventura on Life Imitating Art

Forty years ago, Miguel Ventura moved to Slade, Kentucky and started what was then known as The Rainbow Door, and has become an icon to climbers all over the world.

Read More
REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
Podcasts, Home Gym Kris Hampton 8/24/23 Podcasts, Home Gym Kris Hampton 8/24/23

REWIND | Ravioli Biceps on Moonboarding, Process, and Identity

REWIND with us to meet the internet’s (and pasta lovers’?) favorite Moonboarder, the first person to send all the benchmarks of the 2016 set: Ravioli Biceps.

Read More
REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
Podcasts Kris Hampton 7/20/23 Podcasts Kris Hampton 7/20/23

REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations

For most, a 100-foot ground fall would be the end of their lives, or at the very least, the end of their climbing careers. Not so for Craig DeMartino.

Read More
REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams
Podcasts Kris Hampton 6/22/23 Podcasts Kris Hampton 6/22/23

REWIND | Paul Piana on Mentorship, Partnership, and Big Dreams

35 years after he realized one of his own dreams and jump started the dreams of so many others, we REWIND to this conversation with legend Paul Piana.

Read More
REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Podcasts, Physical Training Kris Hampton 5/18/23 Podcasts, Physical Training Kris Hampton 5/18/23

REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training

We REWIND to this classic conversation with Jonathan about when and why to change things up in your training, and one thing that training should definitely include a whole lot of: climbing.

Read More
Justin Brown | Climber Skin Care Tips and Myths
Podcasts, Products, Injury and Prevention Kris Hampton 5/11/23 Podcasts, Products, Injury and Prevention Kris Hampton 5/11/23

Justin Brown | Climber Skin Care Tips and Myths

When it comes to skin care in the climbing world, Rhino Skin Solutions is the one name you need to know.

Read More
Josie McKee  |  Part 2: Exploring Identity and Discomfort
Podcasts, Mental Training Kris Hampton 4/20/23 Podcasts, Mental Training Kris Hampton 4/20/23

Josie McKee | Part 2: Exploring Identity and Discomfort

Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.

Read More
Josie McKee  |  Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure
Podcasts, Mental Training Kris Hampton 4/13/23 Podcasts, Mental Training Kris Hampton 4/13/23

Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure

Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.

Read More
REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23 Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23

REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training

We REWIND to this episode with British climbing legend, Stevie Haston.

Read More
McKenzie Long  |  Climbing and Our Changing Relationship with Public Lands
Podcasts, Travel Kris Hampton 3/9/23 Podcasts, Travel Kris Hampton 3/9/23

McKenzie Long | Climbing and Our Changing Relationship with Public Lands

McKenzie Long’s love of climbing – and dream of becoming a writer – led her to consider our relationships with public lands.

Read More
REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

Read More
Patty Law  |  From Belay Check to Gym Ownership
Podcasts, Community Kris Hampton 1/19/23 Podcasts, Community Kris Hampton 1/19/23

Patty Law | From Belay Check to Gym Ownership

Don’t be fooled by Patty Law’s small frame and soft-spoken demeanor – she’s a fierce climber, mother, entrepreneur, and community cultivator.

Read More
REWIND | Tommy Caldwell on Belief and Partnership
Podcasts Kris Hampton 1/12/23 Podcasts Kris Hampton 1/12/23

REWIND | Tommy Caldwell on Belief and Partnership

7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.

Read More
Built Outdoors | Wild Iris Mountain Sports
Podcasts, Community Kris Hampton 12/12/22 Podcasts, Community Kris Hampton 12/12/22

Built Outdoors | Wild Iris Mountain Sports

Kris talks with Amy Skinner and Joan Chase about how the founding of Wild Iris Mountain Sports is inextricably linked to the rise of climbing in Lander, Wyoming.

Read More
Caitlin Homes |  Body Composition for Climbers
Podcasts, Mental Training Kris Hampton 12/8/22 Podcasts, Mental Training Kris Hampton 12/8/22

Caitlin Homes | Body Composition for Climbers

Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.

Read More
Steven Jeffery | Climbing in the Disinformation Age
Podcasts, Community, Mental Training Kris Hampton 12/1/22 Podcasts, Community, Mental Training Kris Hampton 12/1/22

Steven Jeffery | Climbing in the Disinformation Age

During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.

Read More
Roy Quanstrom | Translating Movement Through Shaping and Setting
Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22 Podcasts, Movement Practice, Best Of Kris Hampton 11/10/22

Roy Quanstrom | Translating Movement Through Shaping and Setting

Kris sits down with shaper and setter Roy Quanstrom, of Tension Climbing to talk about his latest holds and more.

Read More
Older Posts

TRAINING

EBOOK PLANS
TRIP PREP PLANS
PROVEN PLANS
CUSTOM PLANS
FAQ’S

EDUCATION

READ
LISTEN
ACADEMY
NEWSLETTER

PRODUCTS

SHOP ALL
GIFT CARDS
WHOLESALE INQUIRIES

INFORMATION

PRIVACY POLICY
RETURN POLICY

MONTHLY THOUGHTS ON HOW TO IMPROVE.

Thanks! Be sure to check your email and confirm your subscription.

LEARN. GROW. EXCEL.