Skip to Content
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Anniversary Sale
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Power Company Climbing
TRAIN
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
SHOP
Anniversary Sale
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
ACADEMY
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
PODCASTS
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
RESOURCES
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
CREW
0
0
Folder: TRAIN
Folder: SHOP
Folder: ACADEMY
Folder: PODCASTS
Folder: RESOURCES
CREW
Back
Ebook Plans
Trip Prep Plans
Proven Plans
Custom Plans
FAQ's
Consultations
Learn More/Compare Options
Back
Anniversary Sale
Shop All
Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
Boulder Builder
Student Sign In
Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
Movement Practice
Coaching
Data and Metrics
Indoor Climbing
Lifestyle and Habits
Injury and Prevention
Movie Night | Devotion: Jakob Schubert’s Journey to the Top
Podcasts, Movie Night Kris Hampton 9/27/24 Podcasts, Movie Night Kris Hampton 9/27/24

Movie Night | Devotion: Jakob Schubert’s Journey to the Top

This week we're watching Devotion, a film about Olympian Jakob Schubert, released by Mammut!

Read More
Movie Night | Passion (featuring Jonathan Siegrist)
Podcasts, Movie Night Kris Hampton 9/20/24 Podcasts, Movie Night Kris Hampton 9/20/24

Movie Night | Passion (featuring Jonathan Siegrist)

This week we're watching Passion, a film about Jonathan Siegrist from Arc'teryx!

Read More
Movie Night | In Sequence: Katie Lamb and the Craft of Hard Bouldering
Podcasts, Movie Night, Tactics Kris Hampton 8/30/24 Podcasts, Movie Night, Tactics Kris Hampton 8/30/24

Movie Night | In Sequence: Katie Lamb and the Craft of Hard Bouldering

This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!

Read More
REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb
Podcasts, Home Gym Kris Hampton 11/30/23 Podcasts, Home Gym Kris Hampton 11/30/23

REWIND | Hazel Findlay on Flow, Attention and Letting the Body Climb

Today, we rewind to an episode with Hazel Findlay in which she shares strategies for getting into the right mindset to send.

Read More
REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Podcasts, Physical Training Kris Hampton 5/18/23 Podcasts, Physical Training Kris Hampton 5/18/23

REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training

We REWIND to this classic conversation with Jonathan about when and why to change things up in your training, and one thing that training should definitely include a whole lot of: climbing.

Read More
REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23 Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23

REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training

We REWIND to this episode with British climbing legend, Stevie Haston.

Read More
REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

Read More
REWIND | Tommy Caldwell on Belief and Partnership
Podcasts Kris Hampton 1/12/23 Podcasts Kris Hampton 1/12/23

REWIND | Tommy Caldwell on Belief and Partnership

7 years later, almost to the day, that Tommy and Kevin topped out the Dawn Wall together, we REWIND to this conversation about belief and partnership with Tommy Caldwell.

Read More
REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan
Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23 Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23

REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan

It’s not just all about the journey.

Read More
Steven Jeffery | Climbing in the Disinformation Age
Podcasts, Community, Mental Training Kris Hampton 12/1/22 Podcasts, Community, Mental Training Kris Hampton 12/1/22

Steven Jeffery | Climbing in the Disinformation Age

During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.

Read More
Ep. 160: Matt Fultz | A New Breed
Podcasts, Physical Training Kris Hampton 2/28/20 Podcasts, Physical Training Kris Hampton 2/28/20

Ep. 160: Matt Fultz | A New Breed

Matt Fultz has a job to do, and he takes it seriously.

Read More
Ep. 152: Alex Megos and Ken Etzel | Rotpunkt
Podcasts Kris Hampton 11/18/19 Podcasts Kris Hampton 11/18/19

Ep. 152: Alex Megos and Ken Etzel | Rotpunkt

Alex Megos may be the strongest climber in the world. But is he the best? In the new film Rotpunkt, we get a glimpse at Alex’s journey to try and become just that.

Read More
Ep. 141: Is It Really A Plateau? with Lee Cujes
Podcasts, Mental Training Kris Hampton 9/4/19 Podcasts, Mental Training Kris Hampton 9/4/19

Ep. 141: Is It Really A Plateau? with Lee Cujes

Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau? 

Read More
Ep. 139: Damage Control in Chaos with Lee Cossey
Podcasts, Coaching, Mental Training Kris Hampton 8/7/19 Podcasts, Coaching, Mental Training Kris Hampton 8/7/19

Ep. 139: Damage Control in Chaos with Lee Cossey

Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.

Read More
Ep. 138: Endurance Climbing with Dru Mack
Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19 Podcasts, Extensive Endurance, Best Of Kris Hampton 7/31/19

Ep. 138: Endurance Climbing with Dru Mack

Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.

Read More
Ep. 135: Working For It with Anna Davey
Podcasts, Physical Training, Mental Training Kris Hampton 6/24/19 Podcasts, Physical Training, Mental Training Kris Hampton 6/24/19

Ep. 135: Working For It with Anna Davey

Australian climber Anna Davey has big goals, and the dedication to get there.

Read More
Episodes 130 and 131: Adapting with Maureen Beck
Podcasts, Mental Training Kris Hampton 5/27/19 Podcasts, Mental Training Kris Hampton 5/27/19

Episodes 130 and 131: Adapting with Maureen Beck

I sit down for an informative and hilarious conversation with World Champion climber Mo Beck - both before and after an epic adventure.

Read More
Episode 129: Success and Failure with Mina Leslie-Wujastyk
Podcasts, Mental Training Kris Hampton 5/9/19 Podcasts, Mental Training Kris Hampton 5/9/19

Episode 129: Success and Failure with Mina Leslie-Wujastyk

Roadtrip projects, the difference between competition pressure and redpoint pressure, and what it means to REALLY try something you ultimately may fail on. 

Read More
Episode 128: Mentorship with Dru Mack and Lee Smith
Podcasts, Mental Training, Community Kris Hampton 4/29/19 Podcasts, Mental Training, Community Kris Hampton 4/29/19

Episode 128: Mentorship with Dru Mack and Lee Smith

Some say that mentorship is dying. I'm not sure that's true, although mentors are definitely outnumbered by new climbers these days.

Read More
Episode 127: Thoughtful Process with Sam Elias
Podcasts, Mental Training Kris Hampton 4/23/19 Podcasts, Mental Training Kris Hampton 4/23/19

Episode 127: Thoughtful Process with Sam Elias

While some climbers cultivate an image that is extremely shallow and limited, it's not so with Sam. He wears his heart on his sleeve, as well as his ruminations on that fact.

Read More
Older Posts

TRAINING

EBOOK PLANS
TRIP PREP PLANS
PROVEN PLANS
CUSTOM PLANS
FAQ’S

EDUCATION

READ
LISTEN
ACADEMY
NEWSLETTER

PRODUCTS

SHOP ALL
GIFT CARDS
WHOLESALE INQUIRIES

INFORMATION

PRIVACY POLICY
RETURN POLICY

MONTHLY THOUGHTS ON HOW TO IMPROVE.

Thanks! Be sure to check your email and confirm your subscription.

LEARN. GROW. EXCEL.