Breaking Beta,
Podcasts,
Injury and Prevention,
Best Of
Kris Hampton
Breaking Beta,
Podcasts,
Injury and Prevention,
Best Of
Kris Hampton
Breaking Beta | Can We Minimize Tendon Injury and Return More Quickly to Climbing?
Can we minimize tendon injury and return more quickly to climbing?
Podcasts,
Injury and Prevention,
Best Of
Kris Hampton
Podcasts,
Injury and Prevention,
Best Of
Kris Hampton
Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics
For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.
Podcasts,
Injury and Prevention,
Data and Assessments
Kris Hampton
Podcasts,
Injury and Prevention,
Data and Assessments
Kris Hampton
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.
Podcasts,
Injury and Prevention,
Strength,
Movement Practice
Kris Hampton
Podcasts,
Injury and Prevention,
Strength,
Movement Practice
Kris Hampton
Episode 107: Climb Injury Free Pt. 2 | Strength and Movement with Dr. Jared Vagy
With all the information out there on training, rehabbing, and performance, it’s tough to know where to start when you’re injured.
Podcasts,
Injury and Prevention,
Movement Practice
Kris Hampton
Podcasts,
Injury and Prevention,
Movement Practice
Kris Hampton
Episode 88: Climb Injury Free Pt. 1 | Mobility with Dr. Jared Vagy
In this 3 part series we're going to dig into the concepts behind the easy to follow system of prehab and rehab that Dr. Vagy has built.