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Board Meetings | How To Use Outdoor Sport Climbing As Training
Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 6/19/25 Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 6/19/25

Board Meetings | How To Use Outdoor Sport Climbing As Training

If a lot of your climbing is done outdoors, it might make sense to use some of that time for training rather than performance.

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Board Meetings | Principle vs. Prescription in Climbing Training
Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/20/25 Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/20/25

Board Meetings | Principle vs. Prescription in Climbing Training

How do you know which is right for your situation?

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Board Meetings | Should Climbers Train Where They Are or Where They Want To Be?
Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/13/25 Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/13/25

Board Meetings | Should Climbers Train Where They Are or Where They Want To Be?

Starting where you are is an important first step that is often missed.

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Hooked on a Feeling
Mental Training, Strength, Articles Nathan Drolet 12/10/24 Mental Training, Strength, Articles Nathan Drolet 12/10/24

Hooked on a Feeling

Inspiration is intoxicating, but often fades as quickly as it shows up.

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Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester
Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24 Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24

Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester

Joy Black is a strength and climbing coach specializing in working with pregnant and postpartum climbers.

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Taped Tips | 5 Simple Ways to Climb Harder
Articles, Podcasts, Video, Mental Training Kris Hampton 5/20/24 Articles, Podcasts, Video, Mental Training Kris Hampton 5/20/24

Taped Tips | 5 Simple Ways to Climb Harder

There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…

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When Effort Isn’t the Issue
Articles, Mental Training Nathan Drolet 8/13/23 Articles, Mental Training Nathan Drolet 8/13/23

When Effort Isn’t the Issue

Do you really have terrible willpower? Or are you surrounded by distractions and obstacles?

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REMIX | FAILURE: How Quitting More Leads to Bigger Sends
Podcasts, Mental Training, Tactics Kris Hampton 6/29/23 Podcasts, Mental Training, Tactics Kris Hampton 6/29/23

REMIX | FAILURE: How Quitting More Leads to Bigger Sends

As climbers, we fail a lot. And yet, we don’t even like to hear the word.

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The Invisible Influence of Grades
Mental Training Nathan Drolet 5/13/23 Mental Training Nathan Drolet 5/13/23

The Invisible Influence of Grades

Discussion around grades can be so polarizing that many of us avoid the topic.

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Josie McKee  |  Part 2: Exploring Identity and Discomfort
Podcasts, Mental Training Kris Hampton 4/20/23 Podcasts, Mental Training Kris Hampton 4/20/23

Josie McKee | Part 2: Exploring Identity and Discomfort

Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.

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Sweet Dissatisfaction  | Exploring Discomfort in Climbing
Mental Training Josie McKee 4/18/23 Mental Training Josie McKee 4/18/23

Sweet Dissatisfaction | Exploring Discomfort in Climbing

What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.

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Josie McKee  |  Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure
Podcasts, Mental Training Kris Hampton 4/13/23 Podcasts, Mental Training Kris Hampton 4/13/23

Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure

Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.

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REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23 Podcasts, Physical Training, Mental Training Kris Hampton 4/6/23

REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training

We REWIND to this episode with British climbing legend, Stevie Haston.

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Bill Ramsey's Pain Box for Climbers: How to Try Harder
Video, Mental Training Kris Hampton 3/27/23 Video, Mental Training Kris Hampton 3/27/23

Bill Ramsey's Pain Box for Climbers: How to Try Harder

Achieving hard things requires sacrifice.

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REMIX | EFFORT: featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, and more
Podcasts, Mental Training Kris Hampton 3/23/23 Podcasts, Mental Training Kris Hampton 3/23/23

REMIX | EFFORT: featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, and more

Most of us have never given 100% to an attempt on a rock climb. Most of us just don’t know how.

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Lessons from the Library
Articles, Mental Training, Best Of Nathan Drolet 3/10/23 Articles, Mental Training, Best Of Nathan Drolet 3/10/23

Lessons from the Library

There are an infinite number of lessons to learn within climbing.

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The Process of Dealing with Fear While Bouldering (Video)
Mental Training, Tactics, Video Kris Hampton 3/4/23 Mental Training, Tactics, Video Kris Hampton 3/4/23

The Process of Dealing with Fear While Bouldering (Video)

Climbing can be scary.

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The Bouldering Process: Flight of the Antelope, V10 (Video)
Mental Training, Video, Tactics, Best Of Kris Hampton 3/1/23 Mental Training, Video, Tactics, Best Of Kris Hampton 3/1/23

The Bouldering Process: Flight of the Antelope, V10 (Video)

Big, scary, and tactical.

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It Doesn't Get Easier Than This
Articles, Mental Training Nathan Drolet 2/10/23 Articles, Mental Training Nathan Drolet 2/10/23

It Doesn't Get Easier Than This

Really hard climbing is always going to be hard.

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REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

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