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The Atomic Elements of Climbing Movement
Coaching for Mastery
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The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
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Circuit Tape + Finger Care
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Back
All Courses
The Atomic Elements of Climbing Movement
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Back
All Shows
The Power Company Podcast
Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
THE CURRENT
Entire Archive
Strength
Power
Finger Strength
Endurance
Power Endurance
Tactics
Mental Training
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Coaching
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Episode 118: The Best Hangboard Protocol with Eva Lopez
Podcasts, Strength, Best Of Kris Hampton 1/10/19 Podcasts, Strength, Best Of Kris Hampton 1/10/19

Episode 118: The Best Hangboard Protocol with Eva Lopez

Researcher, coach, and climber Eva Lopez discusses the reactions to her research about finger strength.

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Episode 95: Engaging Minority Youth in Climbing with Ryan Gagnon and Valerie McDonough
Podcasts, Community Kris Hampton 6/4/18 Podcasts, Community Kris Hampton 6/4/18

Episode 95: Engaging Minority Youth in Climbing with Ryan Gagnon and Valerie McDonough

Ryan Gagnon brings data-driven research and infectious enthusiasm to his programs built to introduce and engage minority youth in climbing.

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Episode 80: Assessments with Steve Maisch
Podcasts, Data and Assessments, Coaching Kris Hampton 3/7/18 Podcasts, Data and Assessments, Coaching Kris Hampton 3/7/18

Episode 80: Assessments with Steve Maisch

Salt Lake climber and coach Steve Maisch had some of the first assessments I remember seeing online, and we go into how he's added, subtracted, and refined those.

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