Board Meetings | Is Your Climbing Training Corrective or Constructive?

 
 

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There's a fine line between reactive and proactive training. If you're constantly being corrective or reactive, you may want to rethink things.

In this episode, Nate and Kris discuss the differences, how to tell where your training lies, and what it means for your climbing.


EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

Board Meetings | The Art of Learning Climbing

Rethinking Climbing Technique and Movement Skills

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Kris Hampton

A climber since 1994, Kris was a traddie for 12 years before he discovered the gymnastic movement inherent in sport climbing and bouldering.  Through dedicated training and practice, he eventually built to ascents of 5.14 and V11. 

Kris started Power Company Climbing in 2006 as a place to share training info with his friends, and still specializes in working with full time "regular" folks.  He's always available for coaching sessions and training workshops.

http://www.powercompanyclimbing.com
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A Better Framework for Assessing and Improving Climbing Movement and Technique