Mental Training,
Articles,
Podcasts,
Movement Practice,
Best Of
Kris Hampton
Mental Training,
Articles,
Podcasts,
Movement Practice,
Best Of
Kris Hampton
Success vs. Mastery | Simple Ways to Become a Better Climber
Skaters do one important thing much better than climbers: they chase mastery instead of success.
Rants,
Mental Training,
Best Of,
Articles,
Podcasts
Kris Hampton
Rants,
Mental Training,
Best Of,
Articles,
Podcasts
Kris Hampton
The Send is a Necessary Piece of the Process
It's the journey that matters most. Or is it?
Articles,
Podcasts,
Mental Training
Kris Hampton
Articles,
Podcasts,
Mental Training
Kris Hampton
Keeping Perspective for the Weekend Warrior.
It's easy to get discouraged by how quickly the pros seem to put down the hardest projects.
Articles,
Podcasts,
Physical Training,
Rants
Kris Hampton
Articles,
Podcasts,
Physical Training,
Rants
Kris Hampton
How Your Friends Are Holding You Back
There is NO single workout that any group of people can follow to get the optimum results for each of them.
Articles,
Podcasts,
Mental Training
Kris Hampton
Articles,
Podcasts,
Mental Training
Kris Hampton
Training Wheels: How to Climb Harder than the Other Newbs
Newbs, rejoice! You get a whole post. A short one, but your very own set of training wheels.
Articles,
Podcasts,
Mental Training
Kris Hampton
Articles,
Podcasts,
Mental Training
Kris Hampton
Climb Better Faster: The Magic Bullet
So how do you get better faster? There's a simple answer. You don't.
Articles,
Podcasts,
Mental Training
Kris Hampton
Articles,
Podcasts,
Mental Training
Kris Hampton
Train Wreck: 5 Ways to Derail Your Training
After much deliberation over a list of about 25, I've decided on the 5 ways I see experienced climbers derail their progression.