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Breaking Beta: The Science of Climbing
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Kris on Climbing Gold with Alex Honnold
Coaching Kris Hampton 5/24/24 Coaching Kris Hampton 5/24/24

Kris on Climbing Gold with Alex Honnold

Kris and Alex discuss coaching vs. training, the evolution of training for climbing and the limits of human possibilty.

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Nate Drolet | A Consultation with The Struggle Climbing Show
Podcasts, Movement Practice Kris Hampton 4/25/24 Podcasts, Movement Practice Kris Hampton 4/25/24

Nate Drolet | A Consultation with The Struggle Climbing Show

Nate talks movement analysis and technique in a consultation with host Ryan Devlin on The Struggle Climbing Show.

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Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing
Podcasts, Movement Practice Kris Hampton 4/18/24 Podcasts, Movement Practice Kris Hampton 4/18/24

Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing

The former German National Team coach talks motor learning, coaching movement, and what makes Janja and Tomoa special.

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CONFLICTED | Boards as Climbing Movement Assessment Tools
Podcasts, Board Meeting, Movement Practice, Data and Assessments Kris Hampton 4/8/24 Podcasts, Board Meeting, Movement Practice, Data and Assessments Kris Hampton 4/8/24

CONFLICTED | Boards as Climbing Movement Assessment Tools

If we want to assess our climbing movement skills over time, are the standardized boards the best option? We're conflicted…

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Board Meetings | How Nate Assesses Climbing Movement Skills and How You Can Self-Assess
Podcasts, Board Meeting, Movement Practice, Data and Assessments Kris Hampton 3/18/24 Podcasts, Board Meeting, Movement Practice, Data and Assessments Kris Hampton 3/18/24

Board Meetings | How Nate Assesses Climbing Movement Skills and How You Can Self-Assess

How do we decide where to focus our efforts when it comes to becoming a BETTER climber – rather than just a stronger one?

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Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
Podcasts, Movement Practice Kris Hampton 3/14/24 Podcasts, Movement Practice Kris Hampton 3/14/24

Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching

Taylor Reed talks movement coaching and the role research plays in his evidence-informed coaching methods.

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Why “Technique” May Not Be The Answer to Better Climbing
Articles, Movement Practice Kris Hampton 2/27/24 Articles, Movement Practice Kris Hampton 2/27/24

Why “Technique” May Not Be The Answer to Better Climbing

How do you solve a problem? By looking for a solution.

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Eric Hörst | Growing Older, Stronger, Better
Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22 Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22

Eric Hörst | Growing Older, Stronger, Better

Eric Hörst chats about how some big life shifts – retirement, the success of his brand PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

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Taped Tips | Difficulties Should Be Desirable
Podcasts, Coaching Kris Hampton 10/21/22 Podcasts, Coaching Kris Hampton 10/21/22

Taped Tips | Difficulties Should Be Desirable

The difficulties of a task should be such that they help the learner translate the skill to performance.

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Taped Tips | When Beta Isn't Better
Podcasts, Coaching, Best Of Kris Hampton 10/19/22 Podcasts, Coaching, Best Of Kris Hampton 10/19/22

Taped Tips | When Beta Isn't Better

You’re watching your client, student, partner, or bestie struggle. And you want to help. But how? It entirely depends on the goal.

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Taped Tips | I Said What I S.A.I.D.
Podcasts, Coaching Kris Hampton 10/18/22 Podcasts, Coaching Kris Hampton 10/18/22

Taped Tips | I Said What I S.A.I.D.

We think we know exactly what climbing looks like. We’ve zeroed in on the details. And in this case, it really isn’t those details that matter.

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Taped Tips | Are You Always Performing?
Podcasts, Coaching Kris Hampton 10/17/22 Podcasts, Coaching Kris Hampton 10/17/22

Taped Tips | Are You Always Performing?

Practice is adaptation. Performance is owning.

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Josh Muller, Jordan Jasper, and Nic Nolet | Building Community
Podcasts, Community Kris Hampton 1/13/22 Podcasts, Community Kris Hampton 1/13/22

Josh Muller, Jordan Jasper, and Nic Nolet | Building Community

Building community is better business.

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Aman Anderson | Coaching for Culture
Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22 Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22

Aman Anderson | Coaching for Culture

Aman Anderson is opening doors to climbing with the BFL Combine.

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Lauren Abernathy | From Weekend Warrior to Full-Time Coach
Podcasts, Coaching Kris Hampton 12/7/21 Podcasts, Coaching Kris Hampton 12/7/21

Lauren Abernathy | From Weekend Warrior to Full-Time Coach

Our good friend Lauren Abernathy talks about the challenges of being a female coach in a male-dominated industry.

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Kyle O'Meara | Intentional Mentorship
Podcasts, Coaching Kris Hampton 9/13/21 Podcasts, Coaching Kris Hampton 9/13/21

Kyle O'Meara | Intentional Mentorship

Mentorship isn’t dead. We just need more mentors like Kyle.

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Ep. 189: Mario Stanley | Coaching Better Humans
Podcasts, Coaching Kris Hampton 1/12/21 Podcasts, Coaching Kris Hampton 1/12/21

Ep. 189: Mario Stanley | Coaching Better Humans

Coaching kids is more than just making stronger climbers.

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Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective
Podcasts, Coaching Kris Hampton 1/8/21 Podcasts, Coaching Kris Hampton 1/8/21

Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective

Taylor Fragomeni shares lessons she’s learned from routesetting and coaching as a female.

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Ep. 179: Joslynn Corredor | Coaching for a Cause
Podcasts, Coaching, Community Kris Hampton 10/12/20 Podcasts, Coaching, Community Kris Hampton 10/12/20

Ep. 179: Joslynn Corredor | Coaching for a Cause

Joslynn Corredor is helping women rediscover their athletic identity.

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Ep. 139: Damage Control in Chaos with Lee Cossey
Podcasts, Coaching, Mental Training Kris Hampton 8/7/19 Podcasts, Coaching, Mental Training Kris Hampton 8/7/19

Ep. 139: Damage Control in Chaos with Lee Cossey

Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.

Read More
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