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Board Meetings | Principle vs. Prescription in Climbing Training
How do you know which is right for your situation?
Board Meetings | Should Climbers Train Where They Are or Where They Want To Be?
Starting where you are is an important first step that is often missed.
Hooked on a Feeling
Inspiration is intoxicating, but often fades as quickly as it shows up.
Taped Tips | 5 Simple Ways to Climb Harder
There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…
Bill Ramsey's Pain Box for Climbers: How to Try Harder
Achieving hard things requires sacrifice.
The Process of Dealing with Fear While Bouldering (Video)
Climbing can be scary.
The Bouldering Process: Flight of the Antelope, V10 (Video)
Big, scary, and tactical.
REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan
It’s not just all about the journey.
Training for the Future
Most of us go into a training plan or an outdoor season with an expectation, but expecting results can make us brittle when problems arise.
Skills of Perception: Part 3
At a certain stage in climbing, the hand and foot beta you use stops being the deciding factor in whether or not you are successful.
Skills of Perception: Part 2
The intermediate climber’s problem with perception starts to arise when they can’t recall all of the solutions they have attempted during the problem solving process.
Skills of Perception: Part 1
If you want to get the most out of your skill work and practice, being able to remember what you tried is a great first step.
Breaking Beta | Did You Punt Because Your Focus is On the Wrong Thing?
“You’re overthinking it.” But is your overthinking actually costing you the send?
Breaking Beta | Do Our Abilities Alter How We Perceive Hold and Move Size?
Can how well we climb actually change how difficult a move looks to us?
Why Did That Work So Well?
You’ll get more value out of replicating the times that things go well than you will from dwelling on the bad days.
When Effort Isn’t the Issue
Do you really have terrible willpower? Or are you surrounded by distractions and obstacles?
REMIX | FAILURE: How Quitting More Leads to Bigger Sends
As climbers, we fail a lot. And yet, we don’t even like to hear the word.
The Invisible Influence of Grades
Discussion around grades can be so polarizing that many of us avoid the topic.
Josie McKee | Part 2: Exploring Identity and Discomfort
Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.
Sweet Dissatisfaction | Exploring Discomfort in Climbing
What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.
Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure
Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.
REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
We REWIND to this episode with British climbing legend, Stevie Haston.
REMIX | EFFORT: featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, and more
Most of us have never given 100% to an attempt on a rock climb. Most of us just don’t know how.
Lessons from the Library
There are an infinite number of lessons to learn within climbing.
It Doesn't Get Easier Than This
Really hard climbing is always going to be hard.
REWIND | Beth Rodden on Parenting, Identity, and Climbing
Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.
The Plateaus of Perception
You aren’t stuck, you’re just trying to skip too many steps.
Caitlin Homes | Body Composition for Climbers
Certified Nutrition Specialist Caitlin Holmes discusses body composition, which is often conflated with weight loss and can thus be a very polarizing topic.
Garlic Salt and Good Advice
There is a common theme between a grilled cheese sandwich and good training advice.
Steven Jeffery | Climbing in the Disinformation Age
During the 8th annual Joe’s Valley Festival, Kris sat down to talk to local legend and longtime crusher Steven Jeffery.