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Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
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Hand Holds: Climbing after Parenthood
Community, Video Kris Hampton 5/19/25 Community, Video Kris Hampton 5/19/25

Hand Holds: Climbing after Parenthood

Watch Kris talk fatherhood, climbing, and more in this free-to-watch documentary series.

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Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester
Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24 Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24

Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester

Joy Black is a strength and climbing coach specializing in working with pregnant and postpartum climbers.

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Allyson Gunsallus | The Challenges of Parenting as a Climber
Podcasts, Community Kris Hampton 8/1/24 Podcasts, Community Kris Hampton 8/1/24

Allyson Gunsallus | The Challenges of Parenting as a Climber

Allyson Gunsallus is a mom, climber, and director of an upcoming film series that will uncover the issues faced by climbers who are parents.

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REWIND | Beth Rodden on Parenting, Identity, and Climbing
Podcasts, Mental Training Kris Hampton 2/9/23 Podcasts, Mental Training Kris Hampton 2/9/23

REWIND | Beth Rodden on Parenting, Identity, and Climbing

Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.

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Climbing Training and Pregnancy: My Journey
Strength, Mental Training, Articles Power Company Climbing 11/21/19 Strength, Mental Training, Articles Power Company Climbing 11/21/19

Climbing Training and Pregnancy: My Journey

Every pregnancy story is unique. I’m sharing my story because it’s not the story I thought I’d tell.

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Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel
Podcasts, Mental Training, Coaching, Best Of Kris Hampton 4/17/18 Podcasts, Mental Training, Coaching, Best Of Kris Hampton 4/17/18

Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel

Taylor Reed and Bella Jariel set the bar high for being a successful coach/climber team. Taylor has helped coach Bella to big success on the international stage.

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Episode 77: Climbing and Parenting with Beth Rodden
Podcasts, Mental Training Kris Hampton 2/19/18 Podcasts, Mental Training Kris Hampton 2/19/18

Episode 77: Climbing and Parenting with Beth Rodden

In 1998, Beth Rodden became the youngest woman to climb 5.14a. Fast forward 20 years, and Beth's website lists her as: Mother - Pro Climber - Writer.

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Episode 69: Raising Them Right with Constance Lightner
Podcasts, Coaching, Community Kris Hampton 12/23/17 Podcasts, Coaching, Community Kris Hampton 12/23/17

Episode 69: Raising Them Right with Constance Lightner

At a time when we're seeing a whole new generation of young crushers becoming adults, the role of the parent has become more and more important.

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Episode 55: Mental Toughness with Emily Tilden
Podcasts, Mental Training Kris Hampton 8/9/17 Podcasts, Mental Training Kris Hampton 8/9/17

Episode 55: Mental Toughness with Emily Tilden

Emily Tilden is a no-bullshit straight-shooter with a mental tenacity that is sometimes difficult to comprehend.

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Episode 26: Meghan Baker is a Not So Average Jane
Podcasts, Mental Training Kris Hampton 1/23/17 Podcasts, Mental Training Kris Hampton 1/23/17

Episode 26: Meghan Baker is a Not So Average Jane

Meghan Baker is a 43 year old mom (to a teenager), who works 50 hours a week, volunteers, and still makes time to train for climbing.

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