Podcasts,
Strength,
Mental Training
Kris Hampton
Podcasts,
Strength,
Mental Training
Kris Hampton
Episode 14: Being a Multisport Athlete with Charlie Manganiello
In this episode, I sit down with Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports.
Weather Or Not. The Problem with Periodized Training.
When dealing with the unpredictability of weather in this region of the country, periodized training can kiss my ass.
Articles,
Physical Training,
Power,
Intensive Endurance
Kris Hampton
Articles,
Physical Training,
Power,
Intensive Endurance
Kris Hampton
Reader Questions: A Red River Plan.
A reader asks for opinions on his proposed training plan to prepare for climbing at the Red.
Articles,
Physical Training
Kris Hampton
Articles,
Physical Training
Kris Hampton
Reader Questions: New Place, New Plan. Keep it Personal.
Another reader writes in with questions to be answered.
Articles,
Physical Training,
Intensive Endurance
Kris Hampton
Articles,
Physical Training,
Intensive Endurance
Kris Hampton
Simplicity: Fitting the Pieces Together.
I've been asked by several friends and readers to give a glimpse into one of my sessions.