Articles,
Physical Training,
Power,
Intensive Endurance
Kris Hampton
Articles,
Physical Training,
Power,
Intensive Endurance
Kris Hampton
Reader Questions: A Red River Plan.
A reader asks for opinions on his proposed training plan to prepare for climbing at the Red.
Articles,
Physical Training
Kris Hampton
Articles,
Physical Training
Kris Hampton
Reader Questions: New Place, New Plan. Keep it Personal.
Another reader writes in with questions to be answered.
Articles,
Physical Training,
Intensive Endurance
Kris Hampton
Articles,
Physical Training,
Intensive Endurance
Kris Hampton
Simplicity: Fitting the Pieces Together.
I've been asked by several friends and readers to give a glimpse into one of my sessions.