Use strength to leverage every other aspect of your climbing, not replace them.

Can shoulder injuries be prevented through strength training? Or are they just an inevitable part of being a climber?

Climbers will dedicate years to getting “strong enough” when what they really need is to learn how to apply the strength they already have.

The best place to start when training is knowing what you need to train.

Training doesn’t have to stop just because your gym is closed.

Matt Fultz has a job to do, and he takes it seriously.

Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world.

Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

It has become accepted that climbers should be lifting weights to maximize our athletic potential. But why exactly? Our coach Paul Corsaro is here to explain.

Whether it be strength training, climbing, or just sitting at a desk chair, regardless of what you're doing, form matters.

Steve Bechtel and his co-author Charlie Manganiello tell us how, why, and when deadlifting is beneficial for climbers.

Strength coach and kettlebell instructor Paul Corsaro talks about why kettlebells can be a useful strength tool for climbers.

I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers.

Simply put, strength training should be a key part of your training, but not your entire plan.

Climbers everywhere are doing it. But why? Will it make you a better climber?

Build the muscles, then ask them to work harder... that's the plan.