Sleight of Hand: Interchangeable Hangboarding (Video)
In a world where home training setups for climbing are increasingly important, saving space is key.
A Christmas Gift From Adam Ondra - Just Do It (14c) Onsight Footage with Commentary
Adam Ondra’s commentary on his legendary onsight, along with thoughts from a coach’s perspective.
Climb Better: How to Bulletproof Your Technique
It's no secret that skills deteriorate with fatigue, particularly a complicated, high skill sport like climbing.
Circuit Tape: Better Training Tape for Climbers
Skin is your sending currency. Stop overpaying.
Progressing Core Workouts Part 5: Climbing Exercises
What good are core exercises if they don’t help your climbing?
Progressing Core Workouts Part 4: Points of Contact
With core exercises, you should be trying to find the most challenging positions that you can execute while maintaining perfect form.
Progressing Core Workouts Part 3: Correct Effort
It doesn’t matter how good an exercise or a program is, if you aren’t putting in the correct effort then you won’t get the results you’re looking for.
Progressing Core Workouts Part 2: Breathing
Learning to breathe under tension can be a game changer for your climbing.
Progressing Core Workouts Part 1: Using Correct Form
Finding useful core exercises for climbing can be tough. Nate’s here to help.
Poor Sods: How to Train Endurance in a Crowded Climbing Gym
Sod’s Law states: “Anything that can go wrong, will always go wrong, with the worst possible outcome.” Turns out, Sod generally spends his time at the climbing gym.
Video: Limit Bouldering In Depth
Limit (or Max) Bouldering is a tough exercise for many people to connect with, and is probably the most misunderstood exercise in your training plan.
Super Mario
While searching for dry rock close to the road (we arrived late in the day), we came across the huge boulder of "Super Mario".
Southern Update.
I used the last trip as a time to feel out more of the hard boulders on my list.