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Adapt: Lessons Learned Climbing 100 5.13's
Circuit Tape + Finger Care
Finger File + Climber Clippers
Boulder Bag
Apparel
The Hard Truth
Process Journal
Holds
Gift Cards
Back
All Courses
The Atomic Elements of Climbing Movement
Coaching for Mastery
The Shape of Power
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Back
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Breaking Beta: The Science of Climbing
Written in Stone: Climbing's Most Important Ascents
Back
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Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing
Podcasts, Movement Practice Kris Hampton 4/18/24 Podcasts, Movement Practice Kris Hampton 4/18/24

Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing

The former German National Team coach talks motor learning, coaching movement, and what makes Janja and Tomoa special.

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Builder | Lauren Abernathy is Building Better Climbing Movement Skills
Podcasts, Movement Practice, Coaching Kris Hampton 3/28/24 Podcasts, Movement Practice, Coaching Kris Hampton 3/28/24

Builder | Lauren Abernathy is Building Better Climbing Movement Skills

Lauren Abernathy, coach and owner of Good Spray Climbing, works hard to help her clients – and herself – become better climbers.

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Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
Podcasts, Movement Practice Kris Hampton 3/14/24 Podcasts, Movement Practice Kris Hampton 3/14/24

Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching

Taylor Reed talks movement coaching and the role research plays in his evidence-informed coaching methods.

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Josie McKee  |  Part 2: Exploring Identity and Discomfort
Podcasts, Mental Training Kris Hampton 4/20/23 Podcasts, Mental Training Kris Hampton 4/20/23

Josie McKee | Part 2: Exploring Identity and Discomfort

Seasoned big wall climber Josie McKee returns to discuss how her recent trip to Yosemite turned out, and some of the hurdles that can hold us back from a fulfilling relationship with climbing.

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Sweet Dissatisfaction  | Exploring Discomfort in Climbing
Mental Training Josie McKee 4/18/23 Mental Training Josie McKee 4/18/23

Sweet Dissatisfaction | Exploring Discomfort in Climbing

What makes us feel curious in the face of anxiety, fear, and frustration? It's all in asking the right questions.

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Josie McKee  |  Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure
Podcasts, Mental Training Kris Hampton 4/13/23 Podcasts, Mental Training Kris Hampton 4/13/23

Josie McKee | Part 1: Sport Climbing to Train for Big Walls and Narrowing Failure

Experienced big wall climber Josie McKee recently found herself with limestone sport climbing as her primary means to train for a Yosemite trip.

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What When How to Train | Wild Iris Sport Climbing with Leif Gasch
What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 2/16/23 What When How To Train, Physical Training, Podcasts, Travel Kris Hampton 2/16/23

What When How to Train | Wild Iris Sport Climbing with Leif Gasch

Looking for a summer sport climbing destination? Look no further than Wild Iris, with its high elevation, low humidity, and perfectly-pocketed limestone walls.

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REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan
Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23 Podcasts, Mental Training, Tactics, Best Of Kris Hampton 1/5/23

REMIX | PROCESS featuring Alex Megos, Sam Elias, Arno Ilgner, and Trevor Ragan

It’s not just all about the journey.

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Eric Hörst | Growing Older, Stronger, Better
Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22 Podcasts, Tactics, Injury and Prevention Kris Hampton 11/3/22

Eric Hörst | Growing Older, Stronger, Better

Eric Hörst chats about how some big life shifts – retirement, the success of his brand PhysiVantage, and becoming an empty nester – have impacted his climbing and training.

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What When How to Train | Chattanooga Bouldering with Juliet Hammer
What When How To Train, Podcasts, Travel Kris Hampton 9/8/22 What When How To Train, Podcasts, Travel Kris Hampton 9/8/22

What When How to Train | Chattanooga Bouldering with Juliet Hammer

Looking for a winter bouldering destination with endless rock, hosting classic problems of every grade? Look no further than Chattanooga.

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Aman Anderson | Coaching for Culture
Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22 Podcasts, Coaching, Community, Best Of Kris Hampton 1/7/22

Aman Anderson | Coaching for Culture

Aman Anderson is opening doors to climbing with the BFL Combine.

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Lauren Abernathy | From Weekend Warrior to Full-Time Coach
Podcasts, Coaching Kris Hampton 12/7/21 Podcasts, Coaching Kris Hampton 12/7/21

Lauren Abernathy | From Weekend Warrior to Full-Time Coach

Our good friend Lauren Abernathy talks about the challenges of being a female coach in a male-dominated industry.

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Lor Sabourin | Dealing With Fear
Mental Training, Podcasts Kris Hampton 9/29/21 Mental Training, Podcasts Kris Hampton 9/29/21

Lor Sabourin | Dealing With Fear

Fear doesn’t need to shut you down.

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Kyle O'Meara | Intentional Mentorship
Podcasts, Coaching Kris Hampton 9/13/21 Podcasts, Coaching Kris Hampton 9/13/21

Kyle O'Meara | Intentional Mentorship

Mentorship isn’t dead. We just need more mentors like Kyle.

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Lor Sabourin | Finding Joy in Improbable Goals
Mental Training, Client Testimonials, Articles Power Company Climbing 1/29/21 Mental Training, Client Testimonials, Articles Power Company Climbing 1/29/21

Lor Sabourin | Finding Joy in Improbable Goals

“This season, I chose a different path. I decided to invest in my body and recognize the work that it did for me."

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Ep. 189: Mario Stanley | Coaching Better Humans
Podcasts, Coaching Kris Hampton 1/12/21 Podcasts, Coaching Kris Hampton 1/12/21

Ep. 189: Mario Stanley | Coaching Better Humans

Coaching kids is more than just making stronger climbers.

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Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective
Podcasts, Coaching Kris Hampton 1/8/21 Podcasts, Coaching Kris Hampton 1/8/21

Ep. 188: Taylor Fragomeni | Routesetting and Coaching from the Female Perspective

Taylor Fragomeni shares lessons she’s learned from routesetting and coaching as a female.

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Ep. 179: Joslynn Corredor | Coaching for a Cause
Podcasts, Coaching, Community Kris Hampton 10/12/20 Podcasts, Coaching, Community Kris Hampton 10/12/20

Ep. 179: Joslynn Corredor | Coaching for a Cause

Joslynn Corredor is helping women rediscover their athletic identity.

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Ep. 157: Yves Gravelle | For the Love of Training
Podcasts, Strength, Physical Training Kris Hampton 1/28/20 Podcasts, Strength, Physical Training Kris Hampton 1/28/20

Ep. 157: Yves Gravelle | For the Love of Training

Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world.

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Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers
Injury and Prevention, Podcasts, Best Of Kris Hampton 11/26/19 Injury and Prevention, Podcasts, Best Of Kris Hampton 11/26/19

Ep. 153: Dr. Natasha Barnes | Pain Science for Climbers

Are you injured? Or is your brain just telling you that you are?

Read More
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