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Ep. 151: Board Meetings | Thanks a Milli
ONE MILLION DOWNLOADS!
Ep. 150: A Philosophy of Sending with Bill Ramsey
The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.
Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics
For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.
Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2
Position Over Everything. Part 2 of a cult classic.
Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson
Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.
Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage
Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.
Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)
Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.
Ep. 141: Is It Really A Plateau? with Lee Cujes
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.
Ep. 139: Damage Control in Chaos with Lee Cossey
Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.
Ep. 138: Endurance Climbing with Dru Mack
Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.
Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement
Ever wonder why it seems like some people who train and train and train still can't improve their climbing outdoors? Let us explain.
How Weekend Warrior Max Snyder Climbed His First 5.14
Climbing 5.14 as a weekend warrior is no easy task, but with a lot of hard work, and coach Blake Cash’s help, Max Snyder got it done.
Reflections on Yoga and Climbing
Yoga and climbing seem to go together. But does yoga help your climbing?
Ep. 135: Working For It with Anna Davey
Australian climber Anna Davey has big goals, and the dedication to get there.
CONFLICTED | Indoor Beta Videos
There's a time and place for using beta videos, but in the gym?
Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
Lucia Li and Noah Steinberg are an up-and-coming climbing power couple who had breakout seasons after training with our Ebook plans.
I’m Likely to Fail
I don’t set goals so that I can achieve them. I set goals so that I can chase them.
Movie Night | Devotion: Jakob Schubert’s Journey to the Top
This week we're watching Devotion, a film about Olympian Jakob Schubert, released by Mammut!
CONFLICTED | Phones in the Climbing Gym
Is bringing your phone into the climbing gym worth it? We're conflicted…
Movie Night | Passion (featuring Jonathan Siegrist)
This week we're watching Passion, a film about Jonathan Siegrist from Arc'teryx!
Your Greatest Climbing Strength Is Holding You Back
If we’re always compensating for some weakness or skill we don’t yet have, how will we ever improve?
Taped Tips | The Most Underrated Climbing Movement Skill
Despite being constantly present and often the reason we fail, Rhythm is the most underrated of the Atomic Elements of Climbing Movement.
Movie Night | In Sequence: Katie Lamb and the Craft of Hard Bouldering
This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!