Kris Hampton 11/15/19 Kris Hampton 11/15/19

Ep. 151: Board Meetings | Thanks a Milli

ONE MILLION DOWNLOADS!

Kris Hampton 11/11/19 Kris Hampton 11/11/19

Ep. 150: A Philosophy of Sending with Bill Ramsey

The legendary Professor Bill Ramsey talks getting older, sending anyway, and the effort required.

Kris Hampton 11/4/19 Kris Hampton 11/4/19

Ep. 149: Dr. Jared Vagy on Stretching, Prehab, and Other Hot Topics

For Dr. Vagy’s third appearance on the podcast, we tackle some myths and hot topics about training for climbing.

Kris Hampton 10/28/19 Kris Hampton 10/28/19

Ep. 148: Will Anglin and Rowland Chen | P.O.E. 2

Position Over Everything. Part 2 of a cult classic.

Kris Hampton 10/21/19 Kris Hampton 10/21/19

Ep. 147: Making Sense of Science for Climbers with Dr. Tyler Nelson

Using science to inform climbing training is becoming increasingly popular, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance.

Lauren Abernathy 10/21/19 Lauren Abernathy 10/21/19

Interview with Hazel Findlay: Learning, Flow States, and How to Climb with Courage

Lauren Abernathy gathers lessons on climbing with courage and flow from podcast episode 57, which features mental master Hazel Findlay.

Kris Hampton 10/10/19 Kris Hampton 10/10/19

Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing

Deciding to get a home wall is easy. Deciding what to get is much more complicated.

Kris Hampton 9/24/19 Kris Hampton 9/24/19

Ep. 145: Intentional Community with The BlackHeathens

A room full of superheroes in Australia’s climbing epicenter.

Kris Hampton 9/16/19 Kris Hampton 9/16/19

Ep. 143 + 144: Top 5 Reasons Hangboarding is Overrated (and also Important)

Hangboarding is OVERRATED. But also important. These are the top 5 reasons why.

Kris Hampton 9/9/19 Kris Hampton 9/9/19

Ep. 142: Moonboard Benchmarking with Ravioli Biceps

Ravioli Biceps is a Moonboard legend: the only person to complete every Benchmark on the 2016 set.

Kris Hampton 9/4/19 Kris Hampton 9/4/19

Ep. 141: Is It Really A Plateau? with Lee Cujes

Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?

Kris Hampton 8/27/19 Kris Hampton 8/27/19

Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro

Our strength and conditioning coach Paul Corsaro is back to talk the top reasons why kettlebells are so effective for climbers.

Lauren Abernathy 8/19/19 Lauren Abernathy 8/19/19

Redpoint Climbing: Applying the Art of the Second-Try Send

The 2nd Try Send is more than just a near miss onsight or a lucky send.

Kris Hampton 8/7/19 Kris Hampton 8/7/19

Ep. 139: Damage Control in Chaos with Lee Cossey

Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.

Kris Hampton 7/31/19 Kris Hampton 7/31/19

Ep. 138: Endurance Climbing with Dru Mack

Everybody’s favorite Red River climber Dru Mack is back in the building, and this time we're talking about something he knows all too well: endurance climbing.