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Expert | Udo Neumann on Movement, Learning, and How to Coach Climbing
The former German National Team coach talks motor learning, coaching movement, and what makes Janja and Tomoa special.
Expert | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
Taylor Reed talks movement coaching and the role research plays in his evidence-informed coaching methods.
Expert | Rob Gray on How We Learn to Move and Skill Acquisition for Climbers (Part 2)
Rob Gray discusses two theories of skill acquisition and how climbing coaches can use them to help climbers better learn to move.
FOCUS | Movement Skills for Climbers
Introducing: Something new. Something different. Something FOCUSED.
BOARD MEETINGS | The Art of Learning Climbing
A way to think about improvement based on ideas from Josh Waitzkin, author of The Art of Learning.
Episode 108: Motor Learning with Trevor Ragan from Train Ugly
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
CONFLICTED | Indoor Beta Videos
There's a time and place for using beta videos, but in the gym?
Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
Lucia Li and Noah Steinberg are an up-and-coming climbing power couple who had breakout seasons after training with our Ebook plans.
I’m Likely to Fail
I don’t set goals so that I can achieve them. I set goals so that I can chase them.
Movie Night | Devotion: Jakob Schubert’s Journey to the Top
This week we're watching Devotion, a film about Olympian Jakob Schubert, released by Mammut!
CONFLICTED | Phones in the Climbing Gym
Is bringing your phone into the climbing gym worth it? We're conflicted…
Movie Night | Passion (featuring Jonathan Siegrist)
This week we're watching Passion, a film about Jonathan Siegrist from Arc'teryx!
Your Greatest Climbing Strength Is Holding You Back
If we’re always compensating for some weakness or skill we don’t yet have, how will we ever improve?
Taped Tips | The Most Underrated Climbing Movement Skill
Despite being constantly present and often the reason we fail, Rhythm is the most underrated of the Atomic Elements of Climbing Movement.
Movie Night | In Sequence: Katie Lamb and the Craft of Hard Bouldering
This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!
Movie Night | Soudain Seul
Kris and Nate discuss the new climbing film, Soudain Seul, and lessons from it that we can use in our own climbing.
Ravioli Biceps and Nate Drolet | The Parallels Between Climbing and Video Games
Long-time friends Nate and Ravioli Biceps discuss lessons they’ve pulled from video gaming that can help inform our climbing.
Board Meetings | Is Your Climbing Training Corrective or Constructive?
There's a fine line between reactive and proactive training. If you're constantly being corrective or reactive, you may want to rethink things.
A Better Framework for Assessing and Improving Climbing Movement and Technique
Improving movement skills is by far the most abstract part of becoming a better climber. And arguably the most important part.
I Had to Commit.
I wrote a book about commitment in climbing. I should have known.
Patron Question: Climbing Improvement and Training vs. Performance in the Same Environment
How should we separate training and performance when they both occur in the same environment?
Every Body Climbs | Fallon Rowe on Learning Mental Gymnastics So Our Bodies Can Climb
Fallon Rowe has been climbing since 2003 and coaching since 2013.
Board Meetings | Our Favorite Finger Strength Protocols
Kris and Nate discuss their favorite protocols, both that they use themselves and in programming for their clients.
Climbing Movement: Practice vs. Performance
But then it hit me… Techniques are just the language we use to name the combination of elements as they show up in usage.
FOCUS | Q & A Part 2: Movement Solutions, Finding Better Beta, and Toe Hooks vs. Heel Hooks
Sent in from YouTube subscribers, clients, and more, Kris answers more questions about climbing movement in this Part 2!
Kris on Climbing Gold with Alex Honnold
Kris and Alex discuss coaching vs. training, the evolution of training for climbing and the limits of human possibilty.
Taped Tips | 5 Simple Ways to Climb Harder
There’s A LOT of great information out there on how to climb harder. But it’s tough to sort through…