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Broken Wing: 58 Days Post Surgery (It's the Little Things)
It's interesting how fast perspective can shift when one's situation is altered.
The Importance of Daniel Woods and The Bubble Wrap Project.
Prepare yourself; this isn't your typical bouldering video: it's indoors.
Leather and Lace: A Comeback Story
If you've ever been to "24 Hours of Horseshoe Hell", then you've no doubt heard of Dick Dower and Natalie Neal Dower.
Why the Daniel Woods 4x4 is Not a 4x4.
There are loads of pro-climber "training" videos out there that are at best, silly, and at worst, irresponsible.
Broken Wing: 28 Days Post Surgery (A Tale of Atrophy)
When you aren't using muscles, your body has zero interest in maintaining them.
Half A Milli!
Sometime yesterday we passed half a million views, thank you!
Deadlifting for Climbing: Truth or Trend?
Climbers everywhere are doing it. But why? Will it make you a better climber?
Broken Wing Update: 10 Days Post Surgery
So surgery went well, they tell me.
Review: bäm! board from bäm! climbing
As far as I'm concerned, this is the product of the year. Innovation of the year.
Broken Wing: Post 1
I’m headed to the hospital for rotator cuff surgery, specifically to repair a full thickness labrum tear as well as a full thickness supraspinatus tear.
Review: "Winter" and "Noah" from Kilter Climbing Grips
When it comes to climbing holds, I'm currently singing the praises of Kilter Climbing Grips.
Guest Post with Aicacia Young, RDN: How To Delay Muscle Fatigue
There is actually a difference between the muscle burn that you feel during intense exercise and true muscle fatigue.
CONFLICTED | Indoor Beta Videos
There's a time and place for using beta videos, but in the gym?
Builder | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
Lucia Li and Noah Steinberg are an up-and-coming climbing power couple who had breakout seasons after training with our Ebook plans.
I’m Likely to Fail
I don’t set goals so that I can achieve them. I set goals so that I can chase them.
Movie Night | Devotion: Jakob Schubert’s Journey to the Top
This week we're watching Devotion, a film about Olympian Jakob Schubert, released by Mammut!
CONFLICTED | Phones in the Climbing Gym
Is bringing your phone into the climbing gym worth it? We're conflicted…
Movie Night | Passion (featuring Jonathan Siegrist)
This week we're watching Passion, a film about Jonathan Siegrist from Arc'teryx!
Your Greatest Climbing Strength Is Holding You Back
If we’re always compensating for some weakness or skill we don’t yet have, how will we ever improve?
Taped Tips | The Most Underrated Climbing Movement Skill
Despite being constantly present and often the reason we fail, Rhythm is the most underrated of the Atomic Elements of Climbing Movement.
Movie Night | In Sequence: Katie Lamb and the Craft of Hard Bouldering
This week we're watching In Sequence: Katie Lamb and the Craft of Hard Bouldering from Patagonia Films!