Broken Wing: 58 Days Post Surgery (It's the Little Things)
It's interesting how fast perspective can shift when one's situation is altered.
The Importance of Daniel Woods and The Bubble Wrap Project.
Prepare yourself; this isn't your typical bouldering video: it's indoors.
Leather and Lace: A Comeback Story
If you've ever been to "24 Hours of Horseshoe Hell", then you've no doubt heard of Dick Dower and Natalie Neal Dower.
Why the Daniel Woods 4x4 is Not a 4x4.
There are loads of pro-climber "training" videos out there that are at best, silly, and at worst, irresponsible.
Broken Wing: 28 Days Post Surgery (A Tale of Atrophy)
When you aren't using muscles, your body has zero interest in maintaining them.
Half A Milli!
Sometime yesterday we passed half a million views, thank you!
Deadlifting for Climbing: Truth or Trend?
Climbers everywhere are doing it. But why? Will it make you a better climber?
Broken Wing Update: 10 Days Post Surgery
So surgery went well, they tell me.
Review: bäm! board from bäm! climbing
As far as I'm concerned, this is the product of the year. Innovation of the year.
Broken Wing: Post 1
I’m headed to the hospital for rotator cuff surgery, specifically to repair a full thickness labrum tear as well as a full thickness supraspinatus tear.
Review: "Winter" and "Noah" from Kilter Climbing Grips
When it comes to climbing holds, I'm currently singing the praises of Kilter Climbing Grips.
Guest Post with Aicacia Young, RDN: How To Delay Muscle Fatigue
There is actually a difference between the muscle burn that you feel during intense exercise and true muscle fatigue.
