Ep. 139: Damage Control in Chaos with Lee Cossey
Meet Lee Cossey: coach, gym owner, and Australia’s best all around climber.
Episode 114: Dealing with Climbing Injury with Esther Smith and Eva Lopez
Let’s face it. All of us who are trying hard to push ourselves will eventually be injured.
Episode 108: Motor Learning with Trevor Ragan from Train Ugly
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
Episode 102: Q and A with Steve Bechtel, Neely Quinn, Tyler Nelson, Charlie Manganiello, and Kelly Drager
Today's episode is a question and answer session from the Performance Climbing Coach Seminar, recorded live in Columbia, MD.
Episode 100: How To Weekend Warrior with Kris Hampton Hosted by Nate Drolet
We're flipping the script for our 100th episode. Nate takes over the host mic, and I do my best to let him lead the conversation.
Poor Sods: How to Train Endurance in a Crowded Climbing Gym
Sod’s Law states: “Anything that can go wrong, will always go wrong, with the worst possible outcome.” Turns out, Sod generally spends his time at the climbing gym.
Our Favorite Resources for Climbing Training
We've been asked often who our trusted sources of information are. And we know there’s a LOT out there. So here are some of our favorites.
Episode 90: The Coach/Climber Dynamic with Taylor Reed and Bella Jariel
Taylor Reed and Bella Jariel set the bar high for being a successful coach/climber team. Taylor has helped coach Bella to big success on the international stage.
Episode 80: Assessments with Steve Maisch
Salt Lake climber and coach Steve Maisch had some of the first assessments I remember seeing online, and we go into how he's added, subtracted, and refined those.
Episode 66: Now What? with Dan John
After you've done your assessments, you've trained and met the standards, you've won or lost, or your season is over... Now What?
Episode 64: Fixed vs. Growth Mindset with Trevor Ragan from Train Ugly
Trevor Ragan helps us understand the science of learning and how mindset affects it, plus how to actually apply the science.
Episode 55: Mental Toughness with Emily Tilden
Emily Tilden is a no-bullshit straight-shooter with a mental tenacity that is sometimes difficult to comprehend.
Episode 50: A Coaching Masterclass with Lantien Chu
Lantien Chu is the coach of a high school swim team that has won 21 consecutive state titles.
Episode 42: Common Sense Nutrition with Neely Quinn
I blank out immediately when talking the details of nutrition. Not so with our guest today, Neely Quinn.
Episode 40: BONUS EPISODE: Logical Progression: Part II with Steve Bechtel
BONUS EPISODE! We're giving this one to you guys for free as an example of what you could get as a patron of the podcast.
Episode 39: Logical Progression: Part I with Steve Bechtel
Steve Bechtel has a new book out: "Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance."