Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/20/25 Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/20/25

Board Meetings | Principle vs. Prescription in Climbing Training

How do you know which is right for your situation?

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Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/13/25 Podcasts, Board Meeting, Physical Training, Mental Training Kris Hampton 2/13/25

Board Meetings | Should Climbers Train Where They Are or Where They Want To Be?

Starting where you are is an important first step that is often missed.

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Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24 Podcasts, Physical Training, Mental Training Kris Hampton 10/21/24

Expert | Joy Black on Training for Pregnant Climbers, Trimester by Trimester

Joy Black is a strength and climbing coach specializing in working with pregnant and postpartum climbers.

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